Big winter snowstorms, like nor’easters and blizzards, bring on extreme cold, major snow accumulation, and other immobilizing conditions. Winter storm experts at the National Oceanic and Atmospheric Administration’s (NOAA’s) National Weather Service, the Federal Emergency Management Agency (FEMA), the Centers for Disease Control and Prevention (CDC), and the American Red Cross offer advice on how to prepare and stay safe and healthy during blizzards and other winter storms.
In addition to dressing appropriately for the weather, experts recommend stocking up on disaster supplies: flashlights, batteries, candles, waterproof matches, a radio, a first-aid kit, sand or rock salt for icy walkways, a snow shovel, and extra blankets.
However, your most crucial disaster supplies will be your food, water, and any prescription medications you, your family, or your pets need. Even if your home doesn’t suffer any storm damage, you could have trouble getting to the supermarket, pharmacy, or doctor during extreme winter weather conditions.
Healthy Meal Plans in Extreme Winter Snowstorms
A bad snowstorm or blizzard doesn’t have to derail your regular healthy eating regimen. As soon as you hear a winter storm warning, start stocking up on emergency water and healthy, shelf-stable and frozen foods that your family will enjoy. Be sure to pay special attention to the diet-specific needs of family members with health conditions such as high blood pressure, heart disease, diabetes, celiac disease (gluten sensitivity), or inflammatory bowel disease (IBD).
It is essential for people with health conditions like these to pay attention to their diets during winter storms. People with diabetes must stay on a regular eating schedule to keep their blood sugar stable, and people with high blood pressure must remember to stick with low- or no-sodium canned goods and packaged foods — not the high-sodium prepared foods that are typically set aside for times when the electricity goes out.
Read the shopping lists and sample menus below to get more ideas about how you and your family can eat healthfully during a winter emergency.
Shopping Lists and Sample Menus by Condition and Special Food Plans
These healthy-eating plans help those with medical conditions, as well as people who choose a vegetarian diet, make it through in good health.
Lives can be turned upside down by natural disasters, from earthquakes and fires to hurricanes and tornadoes — as well as terrorist attacks and other human-caused disasters. Your best defense is emergency preparedness — having a plan and knowing the steps to take so that you and your family will be ready if disaster strikes.
Has your family put these emergency preparedness basics in place?
- Learn evacuation routes. Contact your local officials and find out how you should get out of your area if you need to.
- Have a family emergency plan. Sit down and talk about the emergencies that are most likely to happen in your area. Determine how your family will react in each situation. The Federal Emergency Management Agency has tools to help you put together an emergency preparedness plan.
- Assemble an emergency kit. In a tote or other easy-to-carry bag, store copies of important documents such as birth certificates, photo identification, medical cards, cash and extra checks, spare keys, a list of important phone numbers, an extra supply of prescription medications, a three-day supply of water and non-perishable food (don’t forget pet food), a first aid kit, a flashlight, matches, blankets, and changes of clothing.
- Keep your gas tank filled. Since you will likely need your automobile to evacuate your area, it is a good rule of thumb to always refill your gas tank when it dips below half.
7 Disasters and the Steps You Should Take
Here are emergency preparedness specifics for each of the following types of disasters:
- Earthquake. “Drop, take cover, and hold on.” This means you should drop to the ground, get under a sturdy shelter, maybe a desk or table, and hold on until the ground stops shaking. When the earthquake is over, follow the instructions of local authorities and put your family’s emergency plan into place.
- Explosion. Take shelter under a desk or table during the explosion, and exit the building as soon as possible once it’s over. Avoid using elevators and be careful of hot doors, since there may be fire on the other side.
- Fire evacuation. Have a fire evacuation plan for your family with multiple routes of escape from all rooms of the house. If you live in a multi-level home, consider installing escape ladders in the upper levels. If a fire occurs, get out immediately. Do not put yourself in danger by placing a phone call or gathering your valuables.
- Flood. Listen to the TV or radio for information on where the flooding is happening. In the case of a flood warning in your area, you may be advised to evacuate; in this case, do so immediately. If you are under a flash flood warning, seek higher ground immediately.
- Hurricane. If you live in a coastal area, have a hurricane plan in place with supplies to cover your home’s windows and secure outdoor objects. If a hurricane is approaching, listen to a local TV or radio station to stay informed, and be prepared to evacuate. Before you leave your home, remember to turn off your utilities and propane tanks as recommended.
Indoor air quality may be invisible, but it still has an impact on your family’s health and your home safety. Levels of many pollutants can be far higher indoors than they are outdoors — and indoor pollutants can seriously affect your health. Major factors impacting indoor air quality and home safety are air circulation and moisture levels.
Ted Schettler, MD, science director of the Science and Environmental Health Network, says that air filters, which help capture particulate pollution, play a major part in home air quality.
Clean, efficient fans and filters on dehumidifiers, furnaces, refrigerators, and other appliances allow them to function efficiently and can also reduce moisture in the air and minimize particulate pollution in your house.
Similarly, for home safety, it’s important to vacuum or dust smoke and carbon monoxide detectors frequently, as spider webs and dust can limit their effectiveness. While you’re dusting, take a moment to test them and make sure the batteries are still working.
Take these steps throughout the year to improve the air quality inside your home:
- Be sure air vents between the indoors and the outside aren’t blocked by snow, leaves, dirt, or other debris, depending on the season.
- Vacuum rear grills on refrigerators and freezers, and empty and clean drip trays to prevent mold growth.
- Be diligent about fixing any plumbing leaks — even small drips can create favorable conditions for mold growth and affect air quality.
- Clean clothes dryer exhaust ducts and vents.
What’s in Your Garage?
In general, air circulation inside a home should be encouraged, but air shouldn’tcirculate freely between an attached garage and your family’s living space. Car exhaust and other pollutants found in garages can have a serious, negative effect on the air quality inside your home and on your home safety. Make sure the door between the garage and your home seals completely, and keep weather stripping in good repair.
Tips for Year-Round Home Health
These seasonal tasks can help improve your home’s “health:”
- Clean your air conditioner and have it serviced as necessary, at least every two years; clean and replace the filters as necessary.
- Turn off the gas furnace and fireplace pilot light if applicable.
- Check your home’s sump pump to ensure it’s functioning properly before the spring thaw.
- Clean ceiling fans so they don’t spread accumulated dust particles throughout the house.
- Inspect and repair vermin screens on chimney flues.
- Inspect chimney flues and outdoor electrical fixtures for bird nests, which can prevent ventilation of combustible gases, decreasing air quality and posing potential fire hazards. Repeat this task in the fall.
- Inspect the outside perimeter and trim shrubs and bushes away from the house, foundation, and roof, as growth that’s too close to the house can promote algae and mold.
All About Blenders
It is of much essence having a good blender in your kitchen for making either smoothies or pureeing summer tomatoes for you to make a homemade marinara. Blenders would still be the best choice for anyone for them to crush ice, whip a smoothie or any other drink that is frozen and for pureeing soups, even if there are many food processors that are popular and also hand or immersion mixers. There are many blender available in the market, so might as well use a guide in finding the best blender for any of your culinary tasks.
If you are finding a good blender, you must closely focus to the materials of the base and gear assembly of it. If a blender has a part that is made out of plastic, it would tend to have lower marks in durability. The one that holds up better in time are the ones that are made with stainless steel and other metal-based blenders.
Remember that not all of the blenders that made in equivalent and the method of manufacturers in advertising this comes with claims of wattage. Ranging from watts of 300 to 1500 is what a countertop blender has, but this is not that important as you might be thinking. You do need to pay much attention to the power of the blender if you would not be using substances like ice or a number of nuts, although it is true that the more wattage you have of your blender, the better it could work for such substances. A blender of 300 to 600 watts would be good for you if you are just looking for a blender which you could use on a daily basis.
Plastic, polycarbonate, metal and glass are four different materials and for blender jars, one of those four materials are used to make it. Plastic jars are the ones that you could choose if you are looking for one that does not cost much and their design which is lightweight could make it easy for you to handle whenever it is full. The glass jars are the ones that are the heaviest and for most of the stable blender jars, this is the one that comes with a good result when evaluating its durability. The newest blender jars are made using polycarbonate and the manufacturers have been claiming that these are shatterproof. The last one are the jars made with stainless steel and other metal jars are offering the benefits of bringing a weight lighter and more durable than the plastic or glass.
When you read about blender reviews, it could be helpful for you to choose the right one. Try searching about vitamix professional series 750 if you are interested since this is model that is at the top.
How to Find the Best Blender with the Help of Reviews
When you are going to look for the best blender for your kitchen, then it is quite important that you find the right one in order to make delicious smoothies and other drinks. With several choices on the market, you must narrow down the list and also ensure that you are getting the most excellent value for your money. Here are some of the tips that you should remember to help you find the best blenders to purchase.
One is that you have to consider the blender usage. You will have to decide first how you are going to use the blender. You do want to have the standard countertop kitchen blender when you are planning to make thick smoothies. Know that the blenders do feature huge jug containers that are made of plastic, glass or polycarbonate. Moreover, they have very powerful engines which range from 450 watts up to 2 or 3 HP. Also, there are many of those with multiple speed settings that range from two to 15 different speeds. A great standard countertop blender that you can find out there provides a 5-year warranty and also a power of 1380 watts.
When you are on the go always and you just need small portions for the smoothies, then the personal blender is an excellent option for you. Such blenders are using small single serve cups which you can use to blend the ingredients and take with you. Most would fit into the cup holder of your car. Because of the fact that you will just have to clean one cup, then cleaning is not a problem at all.
When you have decide don the kind of blender that you want, then what you must do is that you have to go through the different features. You should check the capacity of the blender jar. The bigger capacity of 64 ounces is really good since you can blend big quantities if you need to. Also, you have to think about the kind of material that the jug is made of. The polycarbonate may be expensive but this is one of the best materials.
So that cleaning is made easy, then you want to make sure that it is safe to put the blender in the dishwasher. The engine’s power is very important too. You would like to be sure that the blender has enough power.
To have a better idea about the opinions of the other customers then what you must do is that you have to consider the different blender reviews. There are various sites that you will be able to find out there so that you can buy the best blender.
The Importance of Proper Home Foundation Repair
The foundation of the home is the bottom layer which provides the overall support for the home. The type of the foundation of the home can be different as sometimes it depends on the location of the home, what materials the home will be made of, when it was built and even the country where it is built can also be big determining factor.
Among the different types of foundation that people use when building a home, the most common type is the concrete slab whereas, some are built to sustain the basements. The other types of foundation are the beam, pile, pier, and the spread foundations. No matter what type of home foundation is chosen or no matter how reliable your home builders are, at some point in time, you will need to have a foundation repair.
As soon as a foundation problem seems to be occurring or has been noticed, it is important that it be given immediate attention for repairs. It is important that repairs be done as soon as possible so that further problems will be avoided and the money for possible extensive repairs will be saved.
Foundation damages that are not immediately dealt with may lead to further serious damages like cracked walls, uneven flooring, damaged plumbing, leaks and molds from damaged plumbing, and the like.
Because almost everyone can now easily access the internet where there are many posts on do it yourself tutorials or instructional videos that seem easy to do and follow, it can really be tempting to follow the instructions as usually, these processes being taught are more affordable. However, following the things that can be watched online, although they are definitely more affordable and they seem to be easy to follow, these instructions are not the most recommended solution when it comes to home foundation repair.
While repairing the foundation yourself is definitely cheaper, it is still best to leave the home foundation repairs to the professionals because they are the ones who have extensive knowledge and experiences when it comes to structures of the home, they have the skills to do the job properly, they know the needed courses of action that should be taken in repairing, the needed tools and pieces of equipment that will be needed for the home foundation repair, as well as the knowledge and skills to know fully as to what else are the things that are needed to be done in order for the foundation to be more durable and stable.
Home foundation repairs does not only end in repairing the cracks on the walls, the uneven floors, or the replacement of the damaged plumbings. It also involves having to explore well the home underneath and when necessary, it will also involve using equipment to install replacements or repairs that will last for a long period of time.
When a foundation is poorly repaired, there is a strong possibility that it will lead to a heavier foundation problem and it will also compromise the safety of the entire home which is why it really is important that the help of a professional is sought and not resort to do it yourself or instructional videos when there is a need for home foundation repair.
Choosing the Right Thermostat One of the best decisions that a homeowner can make is purchasing a thermostat. To adjust the temperature in a home at all times, a thermostat is needed. Indeed, there are some types of thermostat machines which can help the client to save more than thirty per cent on heating costs in their homes. A thermostat can also help the home owner to reduce the cooling costs in the house by as much as twenty five per cent. It is not easy to identify the most ideal thermostat today. There are many brands of thermostat equipment that has been introduced into the market today. A person should take the reviews of other people into account before buying a thermostat equipment. After reading reviews, it will be very easy to determine whether the thermostat is effective.Such reviews will go a long way in helping the client identify the thermostat which is easier to control. Before buying a thermostat, it is important to determine if it has any special features. To make a house more comfortable, the home owner should buy a thermostat that has some special features. Buying thermostat equipment that has special features will help the client improve the energy efficiency of the house. By researching more, it will be easy to learn about the various types of thermostats available in the market. There are many companies which supply the market with manual thermostat equipment today. There are also programmable thermostat machines in the marketplace today. Smart thermostats are now available in the market today. One of the major things which distinguish the various thermostat equipment is their varying features.
A Simple Plan For Researching Thermostats
It is more prevalent to find manual thermostats in older homes today. The main reason why people like manual thermostats is that they are very economical. Controlling manual thermostats is very straightforward. The main disadvantage of manual thermostats is that they enable minimal energy savings. It is only by changing the settings of the equipment frequently that a manual thermostat equipment will work effectively. The prominence of programmable thermostats has been on the rise. This is because they have the ability to change the temperature automatically without the input of the client.
How I Became An Expert on Tools
Accordingly, the programmable thermostat will help the home owner to save a whooping thirty three per cent on heating costs. The digital interface of programmable thermostats is easy to operate. Smart thermostats have become a major phenomenon today. Over the recent years, smart thermostats have become very popular. The ability of smart thermostats to regular energy efficiently is what makes them stand out. The home owner will be in a position to control the temperatures of the house by using a computer. A smart phone can also be used for controlling the temperature in the house.
Getting the Best Plumbing Services Finding good plumbing services is simpler than you think. It doesn’t need to be difficult and it is possible to select a plumber that will provide you with all the solutions you require. Above all, find a plumber who places you, the client, on top of his list. Ensure that your interests are his number one main concern and that he is licensed and bonded in your state. Devotion for your wellbeing should be his first consideration when giving you superb plumbing services. A plumber needs to prepare himself to be at your service in case of any plumbing crisis which you have. He needs to understand how to cope with conduits that have burst and the best way to disconnect blocked sewer lines. He also has to know firsthand information about how your entire sewage system operates so that he may readily determine where the problem is. Numerical power is essential. When you employ someone to manage your plumbing problems, go online and verify that he is licensed or qualified with the state. This may save you a lot of frustration in the long run because accreditation needs that the plumber has completed the necessary training and has passed a state-panel test. Request your plumber to come to your home and provide you with an estimate about what your overall cost will be for the repair occupation. Get this approximation on paper and ask him when you can expect his plumbing services to be finished.
Doing Services The Right Way
Proceed with your gut-feeling and don’t contract someone that you are ill at ease with. You should be confident he is reliable and that his bid for solutions is acceptable and competitive. Watch him carefully and make sure he is not squandering period simply to accumulate extra cash from you. Survey his actions and appraise whether he’s providing you expert guidance or simply “shooting the wind” with you. Solid advice and sensible hints from him are exactly what you should watch for.
Doing Services The Right Way
An expert and fair plumber should be genuine and experienced. He will strive to do the best he can for you and also will try hard to complete the job as expected and promised. He won’t, nevertheless, jeopardize his personality by doing a shoddy job merely to save time. A good plumber maintains top-notch standards and is well-worth his weight in gold. Obtaining an expert plumber and finding reliable plumbing services can easily be accomplished by searching on the internet. Take a moment to search some of the websites for plumbers in your area. Get several estimates so that you can examine prices and customer care. In addition to this, get references from friends as well as relatives. A happy and satisfied client is more than willing to recommend an excellent plumber to somebody else.
Read Blender Reviews Before a Purchase
Any modern kitchen will never lack a blender. People have increased the uptake of fruits vegetables and some grains making them take them in their natural form as well as in liquidized form. Where one feels some fruit is so sweet, he or she can mix it with some other blended fruits using a liquidizer. It is the nature of some visitors to request what they are used to back at their homes or stick to what their nutritionist recommended.
With a good blender, blending of sweet sauces, ice cream, and milking as one makes milkshake should not be a worry. The lover of cocktail also tend to have it easy as they easily crush the ice and mix it with the cocktail in question. With a good blender, the issue of adding emulsified ice to other non-alcoholic drinks should also not be a bother. A person who is used to a blender comes to learn that he or she will never do without a blender. The blender will make it easier for one to blend meat, smooth purees as well as cooked vegetables with ease something that makes some of the families find it difficult to live without a blender. A blender also happens to be the tool of mixing liquids to such families. Granules, powders, as well as other things, become easier to mix with a good blender. Another factor one may consider in purchasing a blender may include its size. Before purchasing a blender, one may have to consider the issue of its efficiency. One may need to check what people who have used a blender have to say about the noise produced by the blender in question.
They also tend to be friendly to the users.
Purchasing a blender and purchasing the best blender are two different issues something potential buyers should always have in mind. It has been unfortunate for some people where they have been unable to purchase a blender that is capable of meeting their expectations. Individuals have thought that the blender they just purchased has various capabilities only to find out that they are not as perfect as one expected. On other instances, one will find that the blender in question is consuming a lot of power or making so much noise. One way of purchasing a blender that one is so sure of is by ensuring that one checks out for reviews. One tend to acquire information which is very helpful and equivalent to first-hand information. Both the information from the user as well as from the manufacturer is imperative before one makes the actual purchase of a blender.
What to Consider when Searching for Vacuum Cleaners Online Nowadays, many of homeowners are looking at after acknowledging their benefits obtaining vacuum cleaners. Nevertheless, it is very important to ensure that the cleaner you are considering to buy will be able to satisfy your preferences. Here are a few helpful suggestions before purchasing quality cleaners products online you have to contemplate. Consider the type of vacuum cleaner you want. Given that they are available in two sorts i. e. the erect edition and the container, you have to understand which may match you. This may rely on the kind of cleaning you will be undertaking. An excellent upright vacuum may be the best fit for you personally if your home is carpeted from wall to wall. When the area to become vacuumed is hard, pick the canister. Consider the surface area. A mobile system will soon be ample if the kind of cleaning entails smaller places to grab small particles and never the entire ground. There are numerous designs offered to pick from. They may be attached or uncorded (battery-operated) models. Make sure that it’s an extended battery life; at least 15 to 20 units of constant utilization should you choose the battery-powered one.
What Research About Sales Can Teach You
You must also consider the dust selection methods. If you are allergic, you need to prevent dust at all price. During draining products without series, bags often eliminate a lot of dirt. Therefore, in case you have the situations, this type may not be the most effective alternative. To test the air filtration, many newer cleaners designs come with HEPA filtration which will be able to eliminate lint and bugs from your oxygen if it experiences it.
Vacuums – Getting Started & Next Steps
Consider its price. Cheap does not usually suggest you will obtain a superior appliance. Current developments declare that cheap products have a tendency to last 24 months or less remembering they have a 1-year guarantee. Which means that you’re prone to save money whenever you go than whenever you get a quality system that’ll last for anything between 3 to 7 years for a cheaper choice. Discover whether the vacuum has spare parts. Make sure that the spare parts can easily be bought available on the market before investing in a vacuum from the internet. If at anyone period you intend to substitute anything this can are available in useful. Several nearby stores; however, they can easily be bought online; possibly from other shops or the producer’s sites do not stock these spare parts. Nevertheless, it’s very important to ensure that they’re there before buying. The principle is always to grasp the kind of jobs you will be revealing the solution to. You will get a device that will serve your needs without any problems in so doing.
Tips on Hiring a Reliable Home Improvement Contractor Hiring the right home improvement contractor is a task that requires thoughtful research and planning on the part of the homeowner. In an industry where there are many unscrupulous contractors, you need to be sure about a contractors business ethics, industry reputation, work background, experience and professional competence in handling remodeling projects and delivering exceptional results. It doesn’t matter the scope or size of your home renovation project but you need to make the right choice. The following tips provide you with key information on hiring the best contractor for your renovation project. Get recommendations for your first list of potential contractors you can work with. Start with your family and friends and then check with the national or state associations of renovation industry for a list of members offering services in your area. Local building inspectors can also give you some reliable leads to trusted contractors in your area. Word-of-mouth is a great option to find a qualified home improvement expert to handle your project. Your recommendations should come with positive service experiences with the listed contractors. Evaluate the credentials of each contractor you have on your list of names. To get the specific information you need, you can either visit their websites or call them. Make sure they have valid license documents and full workers compensation and liability insurance cover. Make sure that the contractors have reputable certifications, as well as active membership in some of the top home builders and remodeling associations. A reliable contractor should be highly trained and have the right qualifications needed to handle your particular remodeling project, and also have extensive knowledge of safety requirements and code compliance.
The Essential Laws of Homes Explained
Choose at least three potential candidates and interview each of them. This is the best time to ask key questions regarding your project, their experience, their work history, references and how they handle projects. Do they deal with renovation projects of your size? How many years of experience do they have offering remodeling services? Can they willingly share with you a list of past client references? Are they too busy handling other projects? What type of subcontractors do they work with in terms of reliability? Do they have photos of various projects they have successfully completed? Asking these questions will help you select a contractor who is flexible and available for your project, highly reliable and the perfect fit for your remodeling project.
How I Became An Expert on Options
Discuss your project details with the most qualified home improvement contractor. At this point, you are looking to get a detailed plan outlining all specifics of your project including the scope of work required, the project estimate, payment schedule, site plan and the expected date of project completion. It’s wise to get quotes from different contractors and compare them. Have everything in writing and make clarifications before signing the contract. By following these simple guidelines, you will find it easy choosing the most qualified home renovation expert for your project.
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Buying an Apartment on a Tight Budget
If you are getting paid a limited salary, you still have the option of purchasing an apartment within your budget. You can find a safe and decent apartment to live in. Locating apartments for sale is easier than ever before. The internet has made it possible to find an apartment with your budget. All that is required of you is to know where to look and what you can afford.
Studio apartments are perfect for those who don’t make a lot of money each year but still want to invest in a piece of real estate. Studio apartments are small, but they come equipped with everything you need to live comfortably. The main benefit of owning a studio apartment is the ability to easily maintain it.
Studio apartments are a popular choice for young couples and singles alike. Graduate students and young professionals are drawn to the benefits of studio apartment living. You can either live in the studio and save money, or rent it out in order to earn an additional income.
Short Course on Apartments – What You Should Know
There are plenty of nice neighborhoods that offer this type of accommodation at an affordable price. If your budget is limited, consider how owning a studio apartment may significantly increase your income potential. Also, it’s very likely that purchasing a studio in a respectable part of town will prove to be an incredibly sound investment down the road. If you want to rent out your apartment right off the bat, see if you can find an affordable apartment that is already furnished.
4 Lessons Learned: Houses
Studio apartments start around 300 square feet and can be as big as up to 600 square feet. Although studio apartments are intended for one or two people, three can live comfortably inside a larger studio.
Studio apartments are built in a single corner. With the exception being the kitchen located in the central area of the apartment. Studio apartments include basic utilities, such as gas and electricity. In regards to price, added features designed to enhance the apartment’s beauty may also raise the cost of purchasing an apartment.
It is best to avoid purchasing an apartment in an expensive part of town, especially if you are on a tight budget. You will get a lot more for your money if you opt for a neighborhood undergoing gentrification.
Studio apartments located in an area downtown offer a lot of different options, ranging from classic to modern architecture and are reasonably priced.
Most studio apartments are built close to fabulous neighborhood amenities, such as dining and entertainment options. Parking is sometimes included in studio apartments.
When searching for a new apartment to call home, you owe it to yourself to take your time and to weigh the pros and cons.