Big winter snowstorms, like nor’easters and blizzards, bring on extreme cold, major snow accumulation, and other immobilizing conditions. Winter storm experts at the National Oceanic and Atmospheric Administration’s (NOAA’s) National Weather Service, the Federal Emergency Management Agency (FEMA), the Centers for Disease Control and Prevention (CDC), and the American Red Cross offer advice on how to prepare and stay safe and healthy during blizzards and other winter storms.
In addition to dressing appropriately for the weather, experts recommend stocking up on disaster supplies: flashlights, batteries, candles, waterproof matches, a radio, a first-aid kit, sand or rock salt for icy walkways, a snow shovel, and extra blankets.
However, your most crucial disaster supplies will be your food, water, and any prescription medications you, your family, or your pets need. Even if your home doesn’t suffer any storm damage, you could have trouble getting to the supermarket, pharmacy, or doctor during extreme winter weather conditions.
Healthy Meal Plans in Extreme Winter Snowstorms
A bad snowstorm or blizzard doesn’t have to derail your regular healthy eating regimen. As soon as you hear a winter storm warning, start stocking up on emergency water and healthy, shelf-stable and frozen foods that your family will enjoy. Be sure to pay special attention to the diet-specific needs of family members with health conditions such as high blood pressure, heart disease, diabetes, celiac disease (gluten sensitivity), or inflammatory bowel disease (IBD).
It is essential for people with health conditions like these to pay attention to their diets during winter storms. People with diabetes must stay on a regular eating schedule to keep their blood sugar stable, and people with high blood pressure must remember to stick with low- or no-sodium canned goods and packaged foods — not the high-sodium prepared foods that are typically set aside for times when the electricity goes out.
Read the shopping lists and sample menus below to get more ideas about how you and your family can eat healthfully during a winter emergency.
Shopping Lists and Sample Menus by Condition and Special Food Plans
These healthy-eating plans help those with medical conditions, as well as people who choose a vegetarian diet, make it through in good health.
Lives can be turned upside down by natural disasters, from earthquakes and fires to hurricanes and tornadoes — as well as terrorist attacks and other human-caused disasters. Your best defense is emergency preparedness — having a plan and knowing the steps to take so that you and your family will be ready if disaster strikes.
Has your family put these emergency preparedness basics in place?
- Learn evacuation routes. Contact your local officials and find out how you should get out of your area if you need to.
- Have a family emergency plan. Sit down and talk about the emergencies that are most likely to happen in your area. Determine how your family will react in each situation. The Federal Emergency Management Agency has tools to help you put together an emergency preparedness plan.
- Assemble an emergency kit. In a tote or other easy-to-carry bag, store copies of important documents such as birth certificates, photo identification, medical cards, cash and extra checks, spare keys, a list of important phone numbers, an extra supply of prescription medications, a three-day supply of water and non-perishable food (don’t forget pet food), a first aid kit, a flashlight, matches, blankets, and changes of clothing.
- Keep your gas tank filled. Since you will likely need your automobile to evacuate your area, it is a good rule of thumb to always refill your gas tank when it dips below half.
7 Disasters and the Steps You Should Take
Here are emergency preparedness specifics for each of the following types of disasters:
- Earthquake. “Drop, take cover, and hold on.” This means you should drop to the ground, get under a sturdy shelter, maybe a desk or table, and hold on until the ground stops shaking. When the earthquake is over, follow the instructions of local authorities and put your family’s emergency plan into place.
- Explosion. Take shelter under a desk or table during the explosion, and exit the building as soon as possible once it’s over. Avoid using elevators and be careful of hot doors, since there may be fire on the other side.
- Fire evacuation. Have a fire evacuation plan for your family with multiple routes of escape from all rooms of the house. If you live in a multi-level home, consider installing escape ladders in the upper levels. If a fire occurs, get out immediately. Do not put yourself in danger by placing a phone call or gathering your valuables.
- Flood. Listen to the TV or radio for information on where the flooding is happening. In the case of a flood warning in your area, you may be advised to evacuate; in this case, do so immediately. If you are under a flash flood warning, seek higher ground immediately.
- Hurricane. If you live in a coastal area, have a hurricane plan in place with supplies to cover your home’s windows and secure outdoor objects. If a hurricane is approaching, listen to a local TV or radio station to stay informed, and be prepared to evacuate. Before you leave your home, remember to turn off your utilities and propane tanks as recommended.
Indoor air quality may be invisible, but it still has an impact on your family’s health and your home safety. Levels of many pollutants can be far higher indoors than they are outdoors — and indoor pollutants can seriously affect your health. Major factors impacting indoor air quality and home safety are air circulation and moisture levels.
Ted Schettler, MD, science director of the Science and Environmental Health Network, says that air filters, which help capture particulate pollution, play a major part in home air quality.
Clean, efficient fans and filters on dehumidifiers, furnaces, refrigerators, and other appliances allow them to function efficiently and can also reduce moisture in the air and minimize particulate pollution in your house.
Similarly, for home safety, it’s important to vacuum or dust smoke and carbon monoxide detectors frequently, as spider webs and dust can limit their effectiveness. While you’re dusting, take a moment to test them and make sure the batteries are still working.
Take these steps throughout the year to improve the air quality inside your home:
- Be sure air vents between the indoors and the outside aren’t blocked by snow, leaves, dirt, or other debris, depending on the season.
- Vacuum rear grills on refrigerators and freezers, and empty and clean drip trays to prevent mold growth.
- Be diligent about fixing any plumbing leaks — even small drips can create favorable conditions for mold growth and affect air quality.
- Clean clothes dryer exhaust ducts and vents.
What’s in Your Garage?
In general, air circulation inside a home should be encouraged, but air shouldn’tcirculate freely between an attached garage and your family’s living space. Car exhaust and other pollutants found in garages can have a serious, negative effect on the air quality inside your home and on your home safety. Make sure the door between the garage and your home seals completely, and keep weather stripping in good repair.
Tips for Year-Round Home Health
These seasonal tasks can help improve your home’s “health:”
- Clean your air conditioner and have it serviced as necessary, at least every two years; clean and replace the filters as necessary.
- Turn off the gas furnace and fireplace pilot light if applicable.
- Check your home’s sump pump to ensure it’s functioning properly before the spring thaw.
- Clean ceiling fans so they don’t spread accumulated dust particles throughout the house.
- Inspect and repair vermin screens on chimney flues.
- Inspect chimney flues and outdoor electrical fixtures for bird nests, which can prevent ventilation of combustible gases, decreasing air quality and posing potential fire hazards. Repeat this task in the fall.
- Inspect the outside perimeter and trim shrubs and bushes away from the house, foundation, and roof, as growth that’s too close to the house can promote algae and mold.
The Benefits of Having a Smart Home For the homeowner, one can surely get different benefits from having a smart home. This would include security, convenience, remote monitoring and also energy efficiency. The smart home needs the use of such home automation control panel that connects the home Wi-Fi and allow you to control all the key utilities through using the internet-enabled pc, smartphone or tablet. Remote lighting, home security and heating control have been some of the really common applications of home automation systems and also the smart home may let you control the blinds, curtain tracks, the sunscreens, awnings and garage shutters. Just by connecting the hub to the home wireless network and the installation of a smartphone application, you can do more than just controlling the blinds and curtains remotely. You may set the timers or have them programmed so that you can close and open this in response to the wind sensors as well as photo sensors. Also, the addition of those motorized curtains, awnings, blinds and garage shutters to the smartphone-controlled home automation system can offer these advantages. You can get that smartphone-controlled adjustment of the shades and blinds. You wll only have a smartphone app installed and you don’t need to manually reach for the blinds and curtains each time you want to close or open them. You will just have to simply pull out the smartphone and through just a single touch you can control all of the window shades from just the comfort of your chair.
The Beginners Guide To Houses (What You Need To Know To Get Started)
What is also great about having a smart home is that you can control multiple shades together with the use of groups. A smart home lets you add various motorized shading devices in a group to get a streamlined control. When you leave your house, you can simply use the group control option and simply close the blinds, awnings and the curtain tracks through your smartphone. This means that you don’t need to check and reach for the windows individually.
The Beginners Guide To Houses (Chapter 1)
The home automation would also let you schedule the blinds and the curtains to open and then close on the time you have programmed for the day. This is going to stimulate occupancy at home though you are away and this is quite useful when you would go out for a holiday. Through this, you will also get to control the garage door from the inside of the car. When your motorized garage doors are added in the home automation system, you can open the shutters leaving your car especially if you are really tired from work. Also, you can do this with the use of the smartphone app. One more thing, you can benefit from saving energy and you may reduce the utility cost.
Reviews About Canister Vacuums A lot of people have vacuum cleaners, since it can clean a home and a commercial space. Dirt and dust particles easily accumulate in houses and in commercial spaces. Nobody wants to live in a house or work in an office that has a lot of dirt and dust. Viruses can be produced when dust and dirt are not cleaned. It is really good that there are equipment that can thoroughly clean houses and buildings. Vacuum cleaners is very helpful in making cleaning an easy task to perform. Vacuum cleaners can really clean and remove dust particles and dirt. Now, you clean houses by just switching on the button. This equipment can make the environment clean and healthy. You actually have a lot of option, since there are different kinds of vacuum cleaners. There are bagless vacuum cleaners, portable vacuum cleaners, conventional vacuum cleaners and canister vacuum cleaners. Every single type of vacuum cleaner has its pros and cons. Canister vacuum cleaners
3 Equipment Tips from Someone With Experience
Canister vacuum is the newest kind of cleaner. This kind of vacuum cleaner is a compact single unit. This kind of vacuum cleaner is available in different designs and shapes. This kind of vacuum cleaners is not that heavy like the other types of vaccum. You can easily control this vacuum cleaner because of its hose. The canister vacuum cleaner should be used in places that are hard to reach and in stair cases. The canister vacuum cleaner has a strong suction power, compared to other kinds of vacuum cleaners. This type of vacuum cleaner has a lot of advantages and the best one is that it is portable and can reach and clean areas that are difficult to reach. Some people tried to use an upright vacuum cleaner to clean stairs that are carpeted but were not really happy with the result, since it is very difficult to carry one. When you have carpeted staircases, you should use a canister vacuum cleaner, because it will make cleaning easier and quicker to do. There are different kinds of hose, that you can attach in the vacuum cleaner. There are certain part or objects that would not be cleaned with just one kind of hose. Canister vacuums have a basket in its system that is use to properly store the different kinds of hose. The canister vacuum cleaner has a filtration system which is called the HEPA filter. High efficiency particulate air also known as HEPA, this is approved by the government. This kind of filters is best for things that can trigger allergies, mols, dust mites, and other kinds of small particles. Canister vacuums can easily be replaced. The adaptability is another positive benefit of canister vacuums, which means that it can be used in other kinds of spaces, big and small spaces.The 10 Commandments of Equipment And How Learn More
What You Should Know About Getting the Best Pest Control Of all the different problems that can happen to people when they’re living in their homes, the simple truth is that the biggest things to worry about are going to be the potential for pests to move in with you. If you have animals moving into your home, you can expect to face a wide range of problems that can make your life a lot more difficult. You will often find that these pests are going to end up causing a lot of food spoilage, home damage, and increase the risk of disease. There is no question that you’ll have a much happier home when there are no pests in it. Fortunately, the existence of a pest problem in your house is not insurmountable. If you can find a reliable pest control service in your area, you will be able to find it quite easy to ensure you’re getting the best possible chance at eliminating all of these pests. When you’re able to sit down and really focus on finding the best possible company to help you out, there shouldn’t be too much work involved in actually successfully eliminating the problem. To learn more about how to make a solid selection, be sure to check out the information in the following post. More than anything else, you will want to do some research into the sort of expertise and equipment that each potential company might have. Because pests can get into your home from a wide range of places, you will need to ensure that you’re choosing the sort of service that knows exactly how to find the source of the problem. When you get online and start looking up the various companies that are out there, it’s going to be a good idea to think about how long the company has been in business and what sort of gear they’ve invested in.
Finding Ways To Keep Up With Companies
You’ll also need to spend some time thinking about how much money the pest control work will cost you. If you get the chance to consult with many different companies in your area, it should end up being a lot easier to know that you’re getting the right quote. When you can make sure you’re getting the best deal possible while still getting a very thorough extermination, you can feel certain that you’re making a solid choice.
Getting Down To Basics with Companies
While having a pest problem is never fun, there are at least a lot of options for getting rid of them. Your choice of company is ultimately going to have the biggest impact on whether or not you get the results you want.
What Can You Benefit When You Use a Home Water Softener? People who have their own homes might definitely enjoy so many distinct benefits, as through home ownership, they can have a great investment for the future as well as satisfaction for the present. Because of the worth they put on their homes, then, these people might be eager to improve it in any way that they can. One will definitely be pleased to know, then, that modern technology has made it easier for him or her to get a hold of appliances and devices which are sure to make this wonderfully possible and even easy. For example, one can purchase a high-quality home water softener, and when he or she does so, a lot of advantages can definitely be enjoyed. The first thing that people can enjoy when they decide to purchase home water softeners is the benefit of knowing that through these items, they can enjoy wonderful savings on money. When it comes to appliances, using hard water which comes unfiltered from the taps can cause a lot of problems, as residue and substances can get stuck within them, causing them either to use up more electricity and increase house bills, or to break down and need expensive repairs. On the other hand, when these people start using home water softeners, they can be sure that their appliances will work wonderfully and last longer, saving them much money indeed. Another thing that people can benefit when they start using home water softeners is the benefit of being able to make their houses look cleaner and more beautiful altogether. One who uses hard water to clean dishes, silverware, and even the sinks in the kitchen and bathroom might have noticed the ugly signs of stains all over these, as hard water leaves residue which can cause stains. One who wishes to eliminate these stains and enjoy perfect cleanliness in all parts of his or her home, then, should definitely start using a home water softener.
What Has Changed Recently With Systems?
Using a home water softener will also be a wonderful idea for you because when you do so, you can be sure that your hair will be softer and shinier and your skin smoother than you ever felt them to be before. This is because using hard water is not at all healthy and good for your physical body, and when you use a home water softener, the effects of chemicals and residue can be completely and satisfactorily eliminated.
Getting Creative With Water Advice
A homeowner who decides to buy and start using a home water softener, then, will be very happy to know that through taking this step, he or she can definitely enjoy many satisfying advantages and benefits.
How to Choose a Good Electrician Nowadays, many people are using different kinds of electrical devices and they might sometimes take them for granted. For the device to operate, they should rely on electricity. Unless you have all the experience and knowledge about working with electricity, you should never attempt to fix a damaged electrical device or an open electrical wiring on your own. You should hire an experienced electrician to prevent the risk of electrocution. Here below are some things that you should consider when choosing a skilled and experienced electrician. Why hire a professional electrician? There are some problems that would arise especially when it talks about electricity since there might be open electrical wirings and damaged wirings that might lead to fire or electrocution. That is why, you should immediately find an experienced electrician right away. Professional electricians would receive years of experience and training to handle even complex electrical connections.
Short Course on Repairs – What You Should Know
Be Sure To Ask Around And Search Online
Learning The Secrets About Electricians
When looking for a skilled electrician, it would be a great start that you ask for some recommendations from your family and friends. If you are not still satisfied about their recommendations, then you can always do a search online but be sure that you only choose electricians that are near your area. However, it would be best that you also consider looking for certifications and licenses on the website to make sure that it is legit before you decide to hire the electrician. You will sure to find a lot of results available online, so make sure that you took the time to do more research before you make a choice. Start Calling And Asking More Details After you make a list of some potential electricians, you can now start calling them one by one and ask more details. Make sure that you ask about the services that they offer, package deals and especially the price quotes. Before hiring the electrician, make sure that they have all the necessary permits and licenses to practice their profession. It would also be a great deal for you if you choose someone that has a great background and adequate experience. Make Sure That They Have Adequate Insurance When choosing a professional electrician, make sure that they also have insurances before they would be dealing with different electrical problems. It would be a good idea that you ask them for any insurance policy documents. This is very important since there might be some accidents that can happen. Other Things To Take Note It would be best that you hire electricians that is professional and skilled and you should not be too cautious about the fees and rates involved. So be sure that you consider the details that are provided about when choosing a professional electrician. It is really important that you choose electricians that has great services but at a reasonable price. So, hire one today to solve any electrical problems!
Guidelines To Installing Hurricane Panels
One of the most famous installations these days are hurricane panels. Some stores would actually call this as storm panels. The installation of these panels have actually believed to be very effective. There are a lot of options available but the hurricane panels have been proven to be more effective than others. With this, you no longer have to worry about experiencing hurricanes in your place because this panel is able to protect the windows of your home. Because of this, it is going to be worth your investment in the end for your protection and safety. If you are planning to install this to your home, it is important that you know a lot of things about it first. One of its benefits is that it is more affordable than other options available out there. With its low cost, you can be sure that your home is well protected throughout the year. The many benefits it can give to you, which are discussed in this article, is one of the reasons why a lot of people are installing it to their homes these days.
If you are planning to install hurricane panels to your windows, it is going to be more effective in protecting your home. There is actually the proper ways to install these panels to maximize its effectiveness.
One of the important things you should know about hurricane panels is that they are being installed in a staggered way. The reason why it is installed this way is because it has believe to provide more strength. It is important that you seek help from a professional to properly install this.
During installation, you can expect a lot of screws to be used so that is why prepare a lot of it.
If you want to ensure that all your hurricane panels are free from damages, you need to hire a professional to do its maintenance regularly. This is also why you need to have a lot of screws at home to do this. There is actually a proper screw that you need for this. Unlike other regular screws that people used out there, the screws made for hurricane panels are very resistant to corrosion. By taking of the screws, you are removing the hurricane panels temporarily until the next hurricane season comes.
There are some experts who can actually do the hurricane panel installation for you if this seems to be burdensome in your part.
It is indeed true that a lot of efforts are needed in installing this. The benefit if hiring an expert is for you to see good results in the end without mistakes. This is for your protection from accidents as well. The good news is that these professionals can be available to help you whenever you need to install the hurricane panels every year. If you think you can do it yourself, you must know the precautions in doing so.
What You Need to Know about Hiring Roofing Experts If you want to check around the house, you also need to check the roof so that you would see a big difference later on. For sure, you want it to be in a perfect condition because it is primarily the one that shield you against weather extremities. Just imagine when sudden rain comes in. You rely so much on your roof because it keeps you away from getting drench. It is just amazing on your part to think about finding the right specialist this time once you find something wrong about your roof. It is just sensible on your part to really see how your roof would work well when you choose the right company. You must have thought of hiring a roofing specialist that is certified. If you have been thinking of making the project personally, do not ever push it because it will never help. You need to also remember that the need for a perfect roof should not only be met because of your personal needs but because you have loved-ones who aspire for protection inside your house. It is also a must for you this time to find some people who are definitely good candidates for roofing. If you want to check the local directory, you will find a lot of prospects. It is just right for you this time to look for some friends who could help you find the right company. If your friends have decided to renovate their roof, you can get some substantial information from them. If none of your friends made a roofing project, you can still be able to get information from the local list. It is also important for you to take time reading reviews as those things would help you to pick the right candidate. There are also other factors that you need to consider this time.
The Path To Finding Better Services
If you would decide to choose a company, look for one that is near your home. If you need to get their services, you do not have to wait for a long time for them to come to your house. They need to also have flexible teams with flexible time. For sure, you would love working with them knowing that they could provide repair, maintenance, and installation services but you will love them more if they could personally supply materials to you. You need to get a wonderful package from them so that you could save money.The Key Elements of Great Options
Where to Find the Best Roofing Service Providers When you opt to have your home in good condition for the many years to come, then it is a must that you only get the best roofing services from the professionals. When you talk about the roofing concerns of your home, it is very important that you carefully consider a lot of things. Every home owner will surely enjoy the many benefits one can get from high-quality roofing solutions and services if he or she makes sure to only hire the best roofing contractors out there. There are a lot of things you must be able to consider about your roof when you want to find a solution that really fits it. Though there are numerous roof styles one can choose from brochures, do make sure to keep in mind that this will still have to depend on the characteristics and dimensions of the roof of your home. If you have come to the decision to have your roof replaced to make it more sturdy, then you must do the necessary planning in a step-by-step manner. Read this article further and you will be able to prepare yourselves more than enough about your next roofing plans. You have to have concrete answers as regards a few important questions first about your roofing situation before you get to learn everything about getting them installed. The first thing that you must consider is choosing the right roofing contractor as well as manufacturer to do the job for you. Another important aspect is the kind of building that you have that will have to need a roof to be installed. When you are aware of the kind of building that you will have your roof installed then you will then be able to decrease any problems in the future because you will know what necessary actions you must take. When it comes to roofing installation, it does not matter if your building is new or old. What really matters most is the kind of roof that you get to have installed on your building that is sure to keep it in good condition in the long run. The condition of your building does not matter just as long as you know which roofing contractor will be able to get your roof installed or repaired that is a fit to its structure; surely, your house will look just as new.
The Ultimate Guide to Roofing
Another important aspect you must consider is the structure of your building. This is an important aspect because this makes sure that your roof is held properly.
What Almost No One Knows About Roofing
With the help of the internet, you will be able to find what kind of roof will be compatible enough for the kind of building structure that you have. You can also do some research on which roofing company you should hire best. When you are equipped with the right knowledge, you are most definitely going to know the dos and donts about your roof.
Factors to Consider When Buying Building Supplies Building supplies are materials, apparatuses and items that are utilized as a part of the development of structures, for example, structures. There are different types of material that are used in the construction of structures which are glass, fabric, concrete, wood, brick and plastic amongst other different types of materials. Before setting out to choose building supplies, there are several factors that an individual may put into consideration so as to choose the best building supplies. One of the parts that one should put into believed is the openness of the material in that an individual should pick building materials that re speedily available in the market as using materials that are not expeditiously open tends to back off the improvement technique suggesting that the advancement will take a more drawn out time than predicted. One should in like manner put into thought the durability of the building materials that can continue going for a drawn out extend of time and meanwhile ensure that you pick material that is not adequately affected by horrible atmosphere conditions as material that is impacted by atmosphere conditions tend not to continue going over a drawn out extend of time. One ought to likewise put execution of the building materials into thought in that one ought to have the capacity to choose material that can have the capacity to bolster the heaviness of the building loads for instance one ought to have the capacity to pick materials that can have the capacity to convey the heaviness of roofing materials in order to guarantee people In the house are sheltered and they don’t need to stress over the rooftop being brushed off amid overwhelming winds. One ought to likewise purchase building materials that are anything but difficult to keep up that can be anything but difficult to oversee furthermore supplant in the event of any breakdown or trade for instance one ought to purchase entryways that are anything but difficult to repair on the off chance that it gets harmed.
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One should also put into consideration the cost of the building materials in that one should be able to find building materials that are affordable but at the same time put in mind the quality of the materials since it is not advisable to buy low quality building materials at a higher price as the materials will not last thus forcing the owner to dig dipper into their pocket and this can prove to be a loss. One should also look for the services of a genuine supplier who can guarantee you good quality materials and at the same time ensure that they deliver the materials to your premises as most of the materials are delicate to handle.What I Can Teach You About Supplies
Getting a Warmer Floor to Walk On When you talk to most interior decorators about the kind of things you can do to make your house much more distinctive, you’ll often hear that choosing some beautiful wooden floors can be one of the best choices you can make. There are a lot of reasons for this, but it generally has to do with the fact that wood floors hold a certain level of distinction and refinement that you simply aren’t going to find when it comes to things like carpeting or linoleum. You may discover, however, that hardwood floors are going to be much more likely to feel cold to the touch compared to other types of flooring. This can make you feel quite uncomfortable and cold when you have to walk around on your floors during the middle of winter. For people who would like to have a warmer feel to their floors, there is a range of great technology that will make this possible. If you’d like to get a better idea of how you can get heating underneath all of your floorboards, make sure to check out the information in this article. The main thing to recognize is how these sorts of heating systems actually work. Essentially, you will be placing heated coils or steam systems below your wooden floorboards that will attempt to keep a consistent temperature on the surface of your floor at all times. Once you figure out which type of system is going to be most qualified to handle this type of thing, it shouldn’t be all that odd to feel no temperature shift when you move to hardwood floor. For people who would like to be barefoot at all times throughout the year, this is going to be a great thing.
Getting Creative With Flooring Advice
Another question you’ll have to answer involves where you’re going to look to get this sort of system installed. When it comes to underfloor heating, Edinburgh will prove to be a hot spot for these types of companies. If you live in the area, you shouldn’t have any sort of trouble finding the right flooring company to add all kinds of comfort to your floors. Once you’ve had the opportunity to really think about the prices that you’re going to be paying and the sort of quality you’ll be getting, making your choice should be easy.
Getting Creative With Flooring Advice
It should be clear by this point that you will be able to check out all kinds of different options when you want to get the right kind of heated wood flooring. You’ll tend to find that there are a lot of great systems that you can choose that will be best for the type of home that you have.