How to Use a Vitamix Reconditioned to Make Healthy Foods

Everyone knows the importance of eating a healthy, well-balanced diet. However, many people choose convenience over nutrition on a regular basis. Purchasing a high speed blender will make it easy to create tasty and nutritious meals in very little time. A vitamix reconditioned is a great choice for those who want to save some money on this kitchen appliance. There are many different ways to use a Vitamix on a daily basis when preparing healthy meals.


There is nothing more comforting on a cold day than a hot bowl of soup. A Vitamix blender makes it easy to make home-cooked soups. Simply gather all of the ingredients, and add them to the blender. Make sure to add enough liquid to cover all of the ingredients. The high power blender will actually cook the soup as it pulverizes the ingredients. It’s possible to make a variety of fresh, creamy soups, including tomato and potato soup, in just a few minutes.


There is nothing better than covering the main dish with a gourmet sauce. A high speed Vitamix blender makes it simple to make all types of sauces from scratch. The appliance has very sharp blades that can quickly blend a variety of ingredients. It only takes a few pulses to turn herbs into a delicious pesto. Fresh tomato sauce is also easy to make with a powerful blender. Homemade sauces don’t contain preservatives or artificial ingredients, making them a healthier option over store-bought sauces.


Fresh fruits and vegetables are full of important vitamins. Most people don’t eat enough of these foods on a daily basis. An easy way to add more fruits and vegetables to a diet is by making fresh smoothies. A blender is the perfect appliance for creating smoothies at home. Simply add any combination of in-season fruits to the blender. Frozen or fresh fruit may be used. Vegetables, such as spinach or carrots, are also popular ingredients in many smoothies. Adding a handful of ice will make the smoothie colder and give it more texture. Those who like creamier smoothies can add dairy or soy milk to the smoothie.

A high speed blender, such as the Vitamix, is a great addition to any kitchen. Blenders can be used to make an array of healthy foods, such as soups, sauces, and smoothies. These appliances make cooking healthy meals from scratch an enjoyable experience.